Letting it Out

photo for march 12 blog

The other day I listened to a friend vent. And that’s ok–isn’t that what friends are for?

Heaven knows–I’ve had many friends who have let me whine and cry and yell and complain about my life. They’ve listened to me, and then did me an even greater favor: they forgot all about it.

They knew that those fears, anxieties, crazy thoughts, and self-doubts needed to be let out for one big reason: those thoughts weren’t me. My situation wasn’t me. They knew that “letting it all out” was the best way for me to leave it all behind.

When we’re possessed by our bad thoughts, we can fall into the trap of thinking that since our mind created them, they must be part of us. But they aren’t. We can’t let them hijack our mind and soul.

We need to get free of those demons, and find friends that will help us do that.