A detail from the Unicorn Tapestries.
Sometimes, the stress of everyday life seems too much. I race from meeting to meeting at work, race around helping to take care of the boys when I get home, and by the time my body collapses into bed, my mind is racing. Sleep can seem a long time off.
So I’ve started taking 15 to 30 minutes at night once the boys are asleep–no matter how tired my body feels and no matter how many dishes are in the sink–to draw. I find an image from an art book at home and copy it (or just a portion of it). It works wonders for relaxation!
Because I am copying another’s work, this exercise is both good practice and pressure-free. (I don’t have to spend mental energy trying to be creative or original.) It must also be good for my mental health, because once I close my sketchbook, I immediately drift into a trouble-free dreamland.
From the movie set model for Gormenghast Castle.
From William Moriss's Chrysanthemum Wallpaper.
The task was to draw with two pencils at once. When I tried it, I invented Cubism! (I am pretty sure this is NOT supposed to happen.)
Last month, I started working out at the gym again. I am finally past my “well, since I can’t run anymore, nothing else is worth it” sulking attitude. It’s taken five years, but I have convinced myself that any exercise is better than none, that running isn’t so great for my knees anyway, and besides, I really need to lose some weight!
Before my brain surgery, I liked going to the gym, working up a sweat, and pushing my body to the limit. But now that I find myself pushing my physical limits almost every day, the idea of spending 20 minutes on the elliptical machine has lost its charm. Still, I have started going to the gym and I am hopeful that the old thrill might come back.
I’m much more excited about the drawing exercises I’ve started. They come from a book I purchased a few weeks ago, “Drawing Projects,” and are assignments from an actual class the authors teach on drawing. The beginning projects seem to focus on getting you comfortable with the variety of marks you can make; one has you draw with two pencils taped together (with both points touching the paper); another has you find a way to attach your pencil to the end of a ruler and draw that way (with the ruler as an “extended arm”).
So far, my results are unpredictable but fun–not yet thrilling, but nothing at all like the elliptical machine. Thank goodness!
Trying to draw with any amount of control is hard when your pencil is at the end of a ruler!
This isn't from an actual exercise--I saw some examples towards the back of the book, got an idea, and just went with it.